Naturopathic consultations are available Tuesdays, Wednesdays and Saturdays at Sherab's home clinic in Nirimba (Caloundra West).

Sherab is excited to welcome new and returning clients to her beautiful, healing space.

Initial consultations are 90 minutes. Sherab will spend time listening to all your health concerns to gain a holistic picture of your individual issues. This includes a thorough review of your medical and family history, signs and symptoms, environmental, social and lifestyle factors such as diet and exercise, as well as mental, emotional and spiritual components. 

A thorough treatment plan will be tailored to your specific needs to address diet and lifestyle factors.  A unique prescription will be supplied to support your journey to optimum health and wellbeing. 

Follow up consultations are recommended to review pathology and functional testing as well as support for dietary and lifestyle goals.

Book an appointment with Sherab today to start achieving the optimal health and wellbeing you are searching for. 

15 minute FREE introductory calls available. 

If there were only three pieces of advice I would offer for improving your nutritional intake it would be these:

1. Eat a rainbow of vegetables every day.
2. Fill your plate with one half vegetables, a quarter protein and a quarter carbohydrates.
3. Drink at least 2L of fresh filtered water every day.

 
Since the time of Hippocrates (400BC), who was purported to say ‘Let thy food be thy medicine and medicine be thy food’, the importance of nutrition and its role in health has been recognised. Nutrition plays a role in traditional forms of medicine and is increasingly being recognised for its function in modern day disease management. 
 
Nutrition is now recognised to be an essential determinant of health and well-being. Optimal nutrition is important for the prevention and treatment of chronic and acute disease and can improve quality of life, reduce mortality and morbidity, decrease periods of hospitalisation and decrease the financial burden on health-care.
 
Nutrition refers to nourishment and the way food nourishes the body. The science of nutrition defines the nutritional requirements for optimal growth, function and reproduction.

​Nutrition employs two modes of science. Firstly, life sciences such as biochemistry and physiology relate to physical health and function, and secondly, the behavioural aspect of nutrition addresses psychosocial determinants of health.
 
The world declaration and plan of action for nutrition (World Health Organisation, 1992), recognised that the “nutritional well-being of all people is a condition for the development of societies and that it should be a key objective of progress in human development”. 
 
Traditional systems of nutritional medicine have existed for centuries. Indian Ayurveda promotes longevity and healing through diet and nutrition. Nutrition is fundamental to Traditional Chinese Medicine, which uses food and plants to promote physical balance and harmony. In the 17th Century the concept of digestion and metabolism was introduced by the French chemist, Lavoisier. Treatment of diseases such as rickets, scurvy and wartime malnutrition have helped develop nutritional medicine into the essential contemporary science we know today.

To learn how to improve your nutritional status and achieve optimal health, book a Naturopathic Consult today.

Naturopathy consultations are now available at the Wellbeing centre at Chenrezig Institute.
 
Sherab completed a Bachelor of Health Science (Naturopathy) at Endeavour College of Natural Health and as a  Buddhist Nun and an avid student of Dharma, has been a part of the Chenrezig community for over 20 years.
 
With a passion for helping others attain genuine health and wellbeing, Sherab can support your journey towards physical, mental and spiritual balance.
 
Since childhood, Sherab has had a passion for nature, plants, herbs, cooking, nutrition and healing. She now applies this passion to utilising all that nature offers to facilitate healing naturally from within and without. 
 
Naturopathy is a holistic modality combining traditional healing methods, current scientific evidence and clinical experience. Taking  into account the whole person and all that determines and influences our health and happiness, Naturopathy considers and supports the physical body, mind, spirit, environment, lifestyle and emotional wellbeing. 
 
In order to determine the underlying status of health, functional testing, dietary analysis, blood analysis, allergy testing and physical examinations are utilised. 
 
Treatment may include nutritional advice and supplementation, herbal and botanical medicine, flower essences, dietary and lifestyle advice as well as mindfulness and meditation guidance. 
 
Sherab runs her own Naturopathic Clinical practice under the title ‘Amrita Health’. Amrita is Sanskrit for the elixir which grants health and immortality. The Medicine Buddha holds a begging bowl in his lap filled with Amrita to benefit all beings and restore optimal health and wellbeing.
 
Sherab can offer support for the following: Mental health, Hormonal imbalance, Fertility, Autoimmune conditions, Thyroid disorders, Weight loss, Pain and inflammation, Healthy ageing, Skin health, Allergies and more.
 
Face to face consultations available Mondays.
ONLINE consultations available Friday and Saturday.
 
Email Sherab for more information, pricing and to book an appointment.
[email protected],

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